Applied sports

Adapted physical activity means physical activity for people who, because of illness, disability or reduced mobility, have difficulty in taking sufficient exercise and using other physical activity services, or for whom physical activity has a special health and rehabilitation value.

You can bring your own aids and a personal assistant to the groups. Applied physical activity groups are free of charge.

Applied physical education (SoveLi) groups for the period 2025-2026

A fun exercise session for people of all fitness levels. Muscle conditioning, balance, and mobility exercises using equipment, performed while seated, standing, or on the floor. You can bring your own aids and personal assistant. The groups are free of charge.

City center, Ylistaronkatu 36, exercise hall,
Wednesday 9–10 a.m.

Hirvikoski, Hirvihovi exercise hall, Kuusitie 1.
Friday 10:30–11:30 a.m.

Chair exercise

A lively and cheerful exercise session for older people and those with limited mobility. The exercises are done sitting and/or standing with support from a chair. The aim of chair exercise is to increase mobility and keep large muscles strong and functional. Chair exercise classes are free of charge.

Hirvikoski, Kanta-Loimaa parish hall, Kanta-Loimaantie 13
Monday 10:30–11:15

Haara, village hall Pääskynpesä, Metsämaantie 69
Monday 1:30–2:15 p.m.

Metsämaa, Kalliohovi, Metsämaantie 618
Monday 2:30–3:15 p.m.

Keskusta, Heimolinna, Väinämöisenkatu 2
Wednesday 11:00–11:45

Alastaro, Alastaro Hall, Vahvalantie 4
Thursday 14:00–14:45 New group!

Niinijoki, Niinijoki School, Niinijoentie 845
Friday at 1:00–1:45 p.m.

Exercise for adults with developmental disabilities

Improve your endurance and exercise in a fun atmosphere. Exercise games and fitness training based on participants’ wishes.

Advance registration starting August 20. Guided exercise on the front page.
Thursdays at 4:00–4:45 p.m.
Puistokatu School gym
Puistokatu 16

Contact Information

Sports instructors:
Mrs. Mäki Tarja tel. +358 40 571 8620
Mrs. Suokas Tiina tel. +358 50 468 5982
Mrs. Tytti Häyhä tel. +358 40 154 9676

Translated with DeepL