Guided exercise groups are starting

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The Sports Services’ supervised groups will start on 31 August 2026. Registration for the groups will open on 20 August 2026 at 12.00 on the Guided exercise homepage.

https://link.webropol.com/s/ilmoittautuminenliikuntaryhmiin2026-2027

The fee-paying groups and courses that require advance booking are ‘Wellbeing Exercise’, ‘Circuit Training’, ‘Fitness Training’, ‘Body Care’, ‘Gentle Pilates’, ‘Gym Courses for Older People’ and ‘Lavis’.

The free groups for which you need to register in advance are the ‘Liikunnan löytäjät’ exercise advice group, Adapted Aquatic Exercise, and the exercise club for people with learning disabilities.

It’s easy to join the supervised exercise groups, even part-way through the season.

Free exercise sessions are available as follows:

• Family sports club at Hirvihovi, starting on 31 August
• Skating sessions at the ice rink: stick-free and recreational sessions from 31 August
• chair exercises in different locations
• Group walks for senior citizens on Tuesdays, starting from outside Hirvihovi
• Adapted exercise at Hirvihovi, the Ylistaronkatu sports centre, and adapted water exercise at Vesihovi
• Physical activity for people with learning disabilities at Puistokatu School
• Gym coaching for beginners at the Hirvihovi and Alastaro gyms. Hirvihovi gym: Tue 11am–12pm, Wed 5pm–6pm (Kuusitie 1).
  Alastaro Hall gym: Thu 3pm–4pm (Vahvalantie 4).

Further information about the groups and registration can be found on the Guided Exercise main page.

Free exercise advice

Loimaa City’s Sports Services offers free Sports advice to Loimaa residents of all ages.

If you’re finding it difficult to get started with exercise, or if you haven’t found a suitable form of exercise for yourself, our exercise advice service is sure to help you get started. Our free exercise advice service offers you personalised support and tools to help you improve your health.
Please feel free to get in touch: liikuntaneuvonta@loimaa.fi.